Breathwork Guidance
Makasih
Delsjövägen 19, Göteborg
April 2 18.30h - 20.00h
Investment: 390kr
Change can feel overwhelming, but it also holds the power to bring us into deeper alignment. Join me at Makasih for a Breathwork Group Session centered around softening into change and embracing life’s natural transitions.
In this session, we’ll focus on Double-Stage Mouth Breathing—a powerful technique that helps release tension, clear emotional blocks, and invite a sense of calm and ease.
This practice is designed to help you gently surrender to change and step into a new, more open version of yourself.
Whether you're navigating a big shift or simply seeking a fresh perspective, this breathwork practice will support you in moving through change with more grace and presence.
New collection.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Breathwork Healing Groups - Online
Every month, I hold one or two Breathwork Healing Groups online, aligned with the Lunar Cycle (New Moon & Full Moon) and focused on a specific energetic theme.
These two transitional points in the monthly cycle are powerful "gates" for transformative healing work.
Breathwork is the key to alchemizing energy in our body.
It helps to:
Set powerful intentions for growth and expansion
Heal wounds deeply stored in the tissues of our body
Awaken the innate healing intelligence embedded within us
Release anything we're ready to let go of
Step into our empowered being—our highest self
This transformative healing work is amplified by the community we breathe with.
Just imagine cells, vibrating (breathing) together, revitalizing entire tissues within a system.
Healing through breath is even more powerful when done in community.
During each session, I will hold space by introducing the theme we’ll be focusing on, and I’ll offer guidance and intentions to breathe with. There will also be an opportunity for shared group intentions and a debrief at the end of each session.
A curated soundscape will accompany us on this breathwork journey.
Whether you’re an experienced breather or new to this practice,
there will be space for you to receive exactly what you need from the powerful practice of breath.
Like the seasons around us, there is a time for everything.
We are cyclical beings.
We move in cycles, we grow and expand through cycles.
Join me for a Breathwork session under the New Moon on January 29th, also known as the Snow Moon.
The Snow Moon invites us into a time of stillness and renewal. As we embrace the quiet energy of winter, we’re given the opportunity to release the old, clear space within, and set powerful intentions for the new cycle ahead.
In this guided session, we’ll use the breath to let go of what no longer serves us and ground ourselves in the potential of the months to come.
22.00 Euros
If you cannot attend live,
Still sign-up for the virtual session & a recording + the curated playlist will be sent to your email address.
The recording will be valid for 7 days
Work 1:1 with me
Breathwork & Guidance - a 75min. Online session
In this session, you will be guided on an individual journey, where you can tap deeper into specific quests, release energy of personal processes that are ongoing, gain clarity & guidance through the power of Breathe & engage in a tailored mentorship session with me.
You will be guided through a 3-stage breathing technique that helps you dive deeper into the realms of your inner Self, remove blockages in the energy systems & allow the natural flow to stream freely through your Body.
It may be a tool to support yourself through a personal development journey, to release stress, tension & bodily-stored trauma; to gain clarity & enhance your intuition; to connect more deeply to your Body.
This session is offered via Zoom.
You’’ll need a quiet place where to be during the session & where you can lie down comfortably.
A pillow, an eye pillow & a few blankets at hand.
The link will be sent upon registration or until latest 1h prior your session.
75min. - Investment 1500kr