Diving into the powerful practice of Breathwork.

How is fear stopping you from creating the life that you envision ? And most surely, how could you befriend your fears & get more familiar with them while still pursuing your dreams ? What is holding you back ?

You will be guided through a 3-stage breathing technique that helps you dive deeper into the realms of your inner Self, remove blockages in the energy systems & allow the natural flow to stream freely through your Body.

It may be a tool to support yourself through a personal development journey, to release stress, tension & bodily-stored trauma; to gain clarity & enhance your intuition; to connect more deeply to your Body.